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ADHD

Mindfulness Helped Me Long Before I Knew I Had ADHD

At 52 years old, I found out that I was diagnosed with ADHD as a child. Twice. Once in fifth grade, and again in high school. The first time, when I was about ten, the doctors recommended Ritalin. But it was the early 80s, and ADHD wasn’t as widely

by Ethan Morgan, Mar 15, 2025

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