Mindfulness Meditation. Martial Arts Coaching. Performing Arts Management.

My journey blends mindfulness meditation—certified by Dharma Moon & Tibet House—with martial arts coaching informed by Ecological Dynamics and the Constraints-Led Approach. Parallel to this, my career in Performing Arts Management has allowed me to support and nurture creative excellence in the arts.

Across these diverse fields, I am driven by a common thread: a deep commitment to empowering individuals through mindful awareness, adaptive learning, and authentic expression. Whether guiding students through meditation practice, refining martial arts learning in dynamic environments, or managing the complexities behind powerful performances, my approach emphasizes presence, adaptability, and continuous growth.

For info on my meditation teaching, blogs, and other thoughts, subscribe to this blog below.

For more info on my professional experience in performing arts management, events, and conferences, visit my LinkedIn.

For more information on my martial arts coaching project, visit Open Budo.

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